It might surprise you, but even white or colorless beverages can stain your teeth. Drinks that are seemingly harmless in color, such as white wine or white tea, may still affect the brightness of your smile.
Curious about how to avoid these hidden stains? Or perhaps you need some existing discoloration removed through professional teeth whitening.
Reach out to Raptou Family Dental at (614) 427-0449 to schedule a consultation and explore the best options for keeping your smile bright.
Fluoride and Tannins in White Tea
While tea offers benefits like fluoride, which supports oral health, it also contains tannins - substances known to stain teeth. One recent study, published in the Journal of Environmental Health, Science, and Engineering, shows that fluoride levels vary by tea type, with black tea highest and white tea lower. Tannins in all teas can dull the natural color of your teeth.
To minimize staining, consider adding milk to your tea, which neutralizes tannins and helps keep your teeth stain-free. Milk doesn't contribute to discoloration, making it a better choice if you're mindful of maintaining a bright smile.
White Wine's Hidden Effects
Like red wine, white wine can stain teeth, too. Its acidity can erode enamel, leaving your teeth more susceptible to stains from other foods and drinks. To protect your enamel and maintain a whiter smile, consider rinsing with water after enjoying acidic beverages.
Why Milk and Water Are Your Best Bets
For maintaining a stain-free smile, milk and water are two of the best beverage choices. Milk's natural properties reduce the staining potential of other drinks like coffee, and water helps rinse away stain-causing residues when sipped after meals.
Dental Blog - Columbus, OH • Raptou Family Dental We provide Columbus with comprehensive general & family dentistry with an emphasis on individualized care, prevention, & cosmetic enhancements. Visit our Blog! Raptou Family Dental, 136 Northwoods Blvd, STE A1, Columbus, OH 43235; (614) 427-0449; raptou.com; 4/27/2025; Key Phrases: Dentist Columbus OH;
